• Manje
  • Manje WIC
  • Resous
  • Sove
  • Resèt
Dekouvri
  • Resèt
  • Aplikasyon WIC Shopper
  • Nevada WIC
  • WIChealth.org
  • Pataje fidbak
  • Règleman sou Konfidansyalite

© 2026 - State of Nevada - Division of Public and Behavioral Health

Enstitisyon sa a bay tout moun opòtinite egal.

Retounen nan resèt yo
Manje midi

Kesadila Pwa ak Fwomaj

8 minit
3 engredyan
1 ap sèvi
  • Engredyan
  • Enstriksyon

Engredyan

  • 🌾 1 tortiya ble antyeApwouve pa WICWIC
  • 🫘 ½ tas pwa an bwatApwouve pa WICWIC
  • 🧀 ¼ tas fwomajApwouve pa WICWIC

Engredyan

  • 🌾 1 tortiya ble antyeApwouve pa WICWIC
  • 🫘 ½ tas pwa an bwatApwouve pa WICWIC
  • 🧀 ¼ tas fwomajApwouve pa WICWIC

Enstriksyon

  1. Pase pwa
  2. Gaye pwa sou yon tortiya ble antye.
  3. Ajoute fwomaj
  4. Pliye tortilla a pou kouvri pwa yo ak fwomaj la.
  5. Kwit nan yon chodyè sou dife dou.

Resèt ki gen rapò

15 mwens

Makawoni ak fwomaj fèt lakay

5 mwens

Pòch pou manje midi

5 mwens

Sandwich Sòt

15 mwens

Chili Rapid

5 mwens

Pizza sou Mafin Anglè

5 mwens

Woulo Manba ak Bannann

5 mwens

Sandwich Salad Ton

10 mwens

Pen griye ak fwomaj & Soup tomat

Gade tout resèt yo
  • Aplikasyon WIC Shopper
  • Nevada WIC
  • WIChealth.org
  • Pataje fidbak
  • Règleman sou Konfidansyalite

© 2026 - State of Nevada - Division of Public and Behavioral Health

Enstitisyon sa a bay tout moun opòtinite egal.

Bonjou, mwen se Maia!

Mwen la pou ede. Si ou bezwen nenpòt konsèy itil oswa resous, ban m yon ti frap. Men anvan sa, mwen ta renmen konnen ou pi byen.

Ganyen pwa pandan gwosès
ManjeManje WICResousSove